Kimberly G. Walker
Sharing Movement + Tips to Improve Your Quality of Life  & Well-being


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Articles/ Education

Relevant research-based information.


ACSM Resistance Training Guidelines

Current gold standard recommendations.

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ACSM Guidelines for Exercise & Cancer

ACSM's download offers evidence-based physical activity recommendations and the associated benefits for specific symptoms and side effects of cancer and its treatments.

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ACSM Being  Active When You Have
Anxiety and Depression

ACSM's guide for physical activity in response to mental health.

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ACSM Moving with Arthritis

Tips and information regarding physical activity and arthritis.

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Parkinson's Exercise Recommendations

ACSM Recommendations for physical activity with Parkinson's

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Kimberly G. Walker
Sharing Movement + Tips to Improve Your Quality of Life  & Well-being

  • Home
  • Apply to work with me!
  • About Me
  • Contact Me
  • Blog
  • Products Recommendations
  • Discount Codes/Links
  • Articles/Education
  • Book Recommendations
  • Podcast Recommendations
  • WALK2HOME Informed Consent
  • WALK2HOME Par-Q

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